“Take a break from what you’re doing.”

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MUSIC
Microwaved Sunbeams
Licensed via Warner Chappell Production Music Inc.

Made by BFMP www.buzzfeed.com/videoteam

STILLS
thinkstockphotos.com

VIDEO
Film Footage courtesy of Shutterstock, Inc.
Used with Permission

SOURCES
http://www.mentalhealth.org.uk/help-i...
http://psychcentral.com/blog/archives...

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